Babywearing is a practice that consists of carry the baby close to the body of the mother or the caregiver through the use of different ergonomic devices, such as baby carriers, slings or shoulder straps. This method of transportation has a long history and deep meaning in various cultures around the world.
Definition and meaning of babywearing
Babywearing promotes maternal attachment and strengthens the emotional bond between mother and baby. By keeping the baby close to the body, create a safe environment and comfort that gives the child a feeling of protection and closeness. In addition, this skin-to-skin contact benefits breastfeeding and stimulates the production of breast milk.
Throughout history, different cultures, such as the Mesoamericans, have practiced carrying babies as a natural form of transportation. These cultures understood the benefits to both baby and mother of holding the infant close to the body and sharing movement and energy.
An example of this practice is found in the Tarahumara people of Mexico. Tarahumara mothers used a sling to carry their babies, thus allowing for efficient and safe transport while carrying out their daily tasks. This tradition has endured over time and continues to be valued for its effectiveness and benefits in the physical and emotional development of children.
In conclusion, baby wearing is a practice that has been shown to be beneficial for both the baby and the mother. The ergonomics of modern baby carriers ensures even weight distributionand avoid possible injuries. In addition, it strengthens the affective bond and facilitates breastfeeding. Baby-wearing is a beautiful legacy of various cultures, such as the Mesoamericans and the Tarahumara people, who have recognized since ancient times the importance of keeping little ones close to the body and sharing love and vital energy.
What is ergonomic carrying?
Ergonomic carrying is a practice that focuses on ensuring comfort and safety for both the baby and the adult who carries it. It is based on principles of ergonomicswhich seek to adapt the design and use of baby carriers so that they are suitable and avoid possible injuries or discomfort.
In ergonomic carrying prioritizes the natural position of the baby, respecting the curvature of your back and the position of your hips. The baby is placed in an ‘M’ shaped position, with the knees bent and higher than the hips. This posture promotes the proper development of the hip, avoiding possible orthopedic problems.
In addition, the ergonomic carrying distributes the baby’s weight in a balanced way on the adult’s body, avoiding an excessive load in a single area. Ergonomic baby carriers often feature adjustable, padded straps, which allow for optimal weight distribution and prevent strain on the adult’s back, shoulders, and neck.
Another important aspect of ergonomic carrying is choosing the right baby carrier for each stage of baby development. There are different types of baby carriers, such as backpacks or scarves, which are adapted to individual needs. It is relevant to take into account the age, weight and motor skills of the baby when selecting the right baby carrier.
What is the purpose of carrying babies?
Carrying offers a sense of security and peace of mind for the baby. Being close to the body of her caregiver, the baby can perceive the heartbeat, the warmth and the comforting voice, which gives him a feeling of protection similar to what he experienced in the mother’s womb. this closeness promotes secure attachmentstrengthening emotional bonds and generating a sense of trust in the world around you.
In addition, carrying facilitates the comfort and practicality in everyday life. It allows caregivers to have their hands free to perform other tasks, which is useful in situations where it is necessary to attend to the needs of the baby while carrying out daily activities.
Carrying can also promote the physical development of the baby. By keeping the baby in an ergonomic position, with a rounded back and bent knees, proper development of the spine and hips is promoted. In addition, the rocking and movement that occurs while carrying the baby can have a beneficial effect on his vestibular system and contribute to the development of balance and coordination.
Another important aspect is the sensory stimulation that carrying provides to the baby. By being close to the caregiver, the baby has the opportunity to explore her environment through the senses, watching and listening. This contributes to cognitive and sensory development, stimulates their curiosity and encourages learning.
How do you carry babies?
- Choosing the right scarf: Look for a scarf made of resistant, soft and breathable fabric. The scarves usually have a length of about 5 meters. Be sure to choose one that fits your size and preferences.
- prepare the scarf: Lay out the wrap and make sure there are no knots or tangles. Put it on your shouldersleaving one end longer than the other.
- position the baby: Place the baby in an upright position, with his head at the height of your chest. Hold the baby with one hand and grasp the long end of the wrap with the other.
- Make the first knot: Cross the long end of the scarf behind your back and take it forward, passing it over the opposite shoulder. Cross the ends of the scarf and tie a loose knot near your waist.
- Create the seat for the baby: Fold the end of the wrap under the baby to form a hammock seat. Make sure the fabric covers from the back of the knees to the base of the baby’s back.
- Position the baby in the sling: Hold the baby with one hand as you slide the cloth under her legs, bringing the cloth to her back. Hold the baby and lift the ends of the wrap.
- Cross and tie the ends: Cross the ends of the scarf over the baby’s back and wear them to the fronthim, passing under the legs. Then, tie them in a secure knot at the waist area.
- Adjust and check security: Make sure the wrap is snug, but not too tight. Check that the baby is in an ergonomic position, with its back curved and the knees higher than the hips.
Every type of baby carrier may have specific instructions and it is important to follow the manufacturer’s recommendations. In addition, it is essential to practice carrying with the help of another person at first and to pay attention to the baby’s cues to ensure her comfort and safety at all times.
When should porting be done?
Porting can be done from the first days of the baby’s life and throughout its development, as long as the safety recommendations are followed and it is adapted to the individual needs of each baby. Below are some general guidelines about when to carry:
- Newly born: Newborns can be carried as long as the appropriate ergonomic characteristics are respected. It is important to ensure that the baby is positioned in a ‘C’ position and that their head is well supported.
- Breastfeeding: Carrying can be a useful practice for nursing mothers. By keeping the baby close to the body, it facilitates access for breastfeeding and promotes connection between mother and baby. Many carriers allow for a comfortable, upright position for breastfeeding, making it easy to breastfeed anytime, anywhere.
- Growth and development: Carrying can continue as the baby grows and develops motor skills. As the baby gains strength and control of her body, different types of carriers can be used, like backpackswhich adapt to their growth and provide adequate support.
- Daily activities: Carrying can be carried out during daily activities, such as walks, shopping or even at home while doing housework. Allows caregivers have hands free to perform other activities while maintaining a close connection with the baby.
It is important to keep in mind that each baby is unique and may have individual preferences. Some babies can enjoy carrying from an early age, while others may need a little more time to adapt. Observing your baby’s cues, making sure he is comfortable and following his rhythm are key elements when deciding when to carry.
In conclusion, carrying can be carried out from the first days of the baby’s life and can be adapted as it grows and develops. Provides benefit to baby and caregiver, strengthens emotional ties and makes everyday life easier. It is always important to take into account the safety recommendations and respect the individual needs of each baby when carrying.
